How many calories are in German Breakfast Spread?

German Breakfast Spread has 683 calories per 1 plate (350g). It contains 71.8g of carbs, 33.3g of protein, and 29.8g of fat.

Is German Breakfast Spread healthy?

German Breakfast Spread is relatively high in protein, a good source of fiber, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is German Breakfast Spread from?

German Breakfast Spread is a German breakfast. It is also known as deutsches Frühstück, Kaltschale.

German Breakfast Spread Calories: 683 cal, 33.3g Protein

Calories in German Breakfast Spread

German

🔴 Non-Vegetarian

Also known as: deutsches Frühstück, Kaltschale

683

calories per 1 plate (350g)

71.8g

Carbs

33.3g

Protein

29.8g

Fat

8.8g

Fiber

Nutrition per 100g

Calories195 kcal

Carbohydrates20.5g

Protein9.5g

Fat8.5g

Fiber2.5g

German Breakfast Spread is a German breakfast dish. A standard serving is 1 plate (350g).

💪 High Protein 🌾 High Fiber ⚡ Calorie-Dense

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in German Breakfast Spread

Nutrition per 100g

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