Calories in Spaetzle

German🟢 Vegetarian (Egg)

Also known as: spaetzle noodles, german egg noodles, kaesespaetzle

290
calories per 1 serving (200g)
48g
Carbs
10g
Protein
6g
Fat
2g
Fiber

Nutrition per 100g

Calories145 kcal
Carbohydrates24g
Protein5g
Fat3g
Fiber1g

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Spaetzle is a German noodle dish, typically boiled. A standard serving is 1 serving (200g).

Moderate Protein

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

Similar Dishes

Gnocchi with Tomato Sauce
364 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.