Calories in Garden Salad with Vinaigrette

Global

Also known as: garden salad, house salad, side salad, mixed green salad

83
calories per 1 bowl (150g)
7.5g
Carbs
1.5g
Protein
6g
Fat
3g
Fiber

Nutrition per 100g

Calories55 kcal
Carbohydrates5g
Protein1g
Fat4g
Fiber2g

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Garden Salad with Vinaigrette is a Global salad. A standard serving is 1 bowl (150g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.