Calories in Dum Aloo

Indian🟢 Vegetarian

Also known as: kashmiri dum aloo, dum aaloo

260
calories per 1 bowl (200g)
28g
Carbs
6g
Protein
14g
Fat
3g
Fiber

Nutrition per 100g

Calories130 kcal
Carbohydrates14g
Protein3g
Fat7g
Fiber1.5g

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Dum Aloo is a Indian curry, typically slow-cooked. A standard serving is 1 bowl (200g).

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

Similar Dishes

Mutton Rogan Josh
290 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.