Calories in Crackers

Global🟢 Vegetarian (Egg)

Also known as: wheat crackers, water crackers, cream crackers

126
calories per 8-10 crackers (30g)
20.1g
Carbs
2.7g
Protein
3.8g
Fat
0.9g
Fiber

Nutrition per 100g

Calories421 kcal
Carbohydrates67g
Protein9g
Fat12.5g
Fiber3g

More Global Foods

Raisins
120 cal per 1/4 cup
Sushi Rice Bowl
518 cal per 1 bowl
White Bread
133 cal per 2 slices
Pineapple
83 cal per 1 cup chunks
Coconut (Fresh Meat)
159 cal per 1/4 cup shredded
Avocado
109 cal per 1/3 medium

Crackers is a Global snack, typically baked. A standard serving is 8-10 crackers (30g).

🔥 Low Calorie

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Cheese and Crackers
316 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.