Calories in Raisins

Global🌱 Vegan

Also known as: kishmish

120
calories per 1/4 cup (40g)
31.7g
Carbs
1.2g
Protein
0.2g
Fat
1.5g
Fiber

Nutrition per 100g

Calories299 kcal
Carbohydrates79.2g
Protein3.1g
Fat0.5g
Fiber3.7g

More Global Foods

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153 cal per 1 glass
Turkey Breast (Roasted)
162 cal per 4 slices
Walnuts
196 cal per 1 oz
Dried Mango
128 cal per 5 slices
Beef Meatballs
264 cal per 4 meatballs
Starbucks Caramel Frappuccino (Grande)
416 cal per 1 grande (16oz)

Raisins is a Global fruit. A standard serving is 1/4 cup (40g).

🔥 Low Calorie

Similar Dishes

Dates (Medjool)
133 cal per 2 dates

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.