Calories in Cocido Madrileño

Spanish🔴 Non-Vegetarian

Also known as: cocido, Madrid stew, puchero

472
calories per 1 bowl (400g)
42g
Carbs
38g
Protein
16g
Fat
14g
Fiber

Nutrition per 100g

Calories118 kcal
Carbohydrates10.5g
Protein9.5g
Fat4g
Fiber3.5g

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Cocido Madrileño is a Spanish main course, typically slow-cooked. A standard serving is 1 bowl (400g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

Similar Dishes

Fabada Asturiana
473 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.