Calories in Fabada Asturiana

Spanish🔴 Non-Vegetarian

Also known as: fabada, Asturian bean stew

473
calories per 1 bowl (350g)
42g
Carbs
33.3g
Protein
19.3g
Fat
15.8g
Fiber

Nutrition per 100g

Calories135 kcal
Carbohydrates12g
Protein9.5g
Fat5.5g
Fiber4.5g

More Spanish Foods

Cocido Madrileño
472 cal per 1 bowl
Patatas Bravas
350 cal per 1 serving
Pan con Tomate
214 cal per 2 slices
Bocadillo de Jamón
470 cal per 1 sandwich
Gazpacho
135 cal per 1 cup
Pulpo a la Gallega
250 cal per 1 serving

Fabada Asturiana is a Spanish main course, typically slow-cooked. A standard serving is 1 bowl (350g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

Similar Dishes

Cocido Madrileño
472 cal per 1 bowl
Gigantes Plaki
330 cal per 1 bowl

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Fabada Asturiana fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.