Calories in Fideuà

Spanish🔴 Non-Vegetarian

Also known as: fideuà de marisco, noodle paella

Typically prepared: simmered. Slow simmering builds flavor without extra fat. Deep frying would add ~45% more calories.

486

calories per 1 serving (320g)

62.4g

Carbs

30.4g

Protein

12.8g

Fat

3.2g

Fiber

What's in Fideuà?

Approximate ingredient breakdown by weight

Fideo noodles

35%

Mixed seafood

30%

Seafood stock

20%

Olive oil

Tomato

Saffron

Regional Variations

The same dish, different traditions

Gandia original

Only fish, no shellfish, aioli on side

≈ Similar calories

Barcelona style

Mixed seafood, served with alioli

↑ Higher calories

Nutrition per 100g

Calories152 kcal

Carbohydrates19.5g

Protein9.5g

Fat4g

Fiber1g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)