How many calories are in Cheese Omelette?

Cheese Omelette has 263 calories per 1 omelette (150g). It contains 3g of carbs, 18g of protein, and 21g of fat.

Is Cheese Omelette healthy?

Cheese Omelette is relatively high in protein, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Cheese Omelette from?

Cheese Omelette is a Global protein. It is also known as omelette, cheese egg, egg omelette.

Calories in Cheese Omelette

Global

Also known as: omelette, cheese egg, egg omelette

263

calories per 1 omelette (150g)

Carbs

18g

Protein

21g

Fat

Fiber

Nutrition per 100g

Calories175 kcal

Carbohydrates2g

Protein12g

Fat14g

Fiber0g

Cheese Omelette is a Global protein dish, typically sautéed. A standard serving is 1 omelette (150g).

Moderate Protein

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Cheese Omelette

Nutrition per 100g

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Similar Dishes

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