How many calories are in California Roll?

California Roll has 252 calories per 6 pieces (180g). It contains 34.2g of carbs, 10.8g of protein, and 8.1g of fat.

Is California Roll healthy?

California Roll provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is California Roll from?

California Roll is a Japanese main. It is also known as crab stick roll, kani maki.

California Roll Calories: 252 cal, 10.8g Protein

Calories in California Roll

Japanese

🔴 Non-Vegetarian

Also known as: crab stick roll, kani maki

252

calories per 6 pieces (180g)

34.2g

Carbs

10.8g

Protein

8.1g

Fat

2.7g

Fiber

Nutrition per 100g

Calories140 kcal

Carbohydrates19g

Protein6g

Fat4.5g

Fiber1.5g

California Roll is a Japanese main course. A standard serving is 6 pieces (180g).

Moderate Protein

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in California Roll

Nutrition per 100g

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