Calories in Daifuku

Japanese🌱 Vegan

Also known as: mochi with red bean filling, daifuku mochi

125
calories per 1 piece (50g)
26g
Carbs
2.5g
Protein
1g
Fat
1.3g
Fiber

Nutrition per 100g

Calories250 kcal
Carbohydrates52g
Protein5g
Fat2g
Fiber2.5g

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Daifuku is a Japanese dessert, typically steamed. A standard serving is 1 piece (50g).

🔥 Low Calorie

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

Similar Dishes

Mochi (Plain)
118 cal per 1 piece
Kakigori
175 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.