How many calories are in Börek (Cheese)?

Börek (Cheese) has 320 calories per 2 pieces (100g). It contains 25g of carbs, 10g of protein, and 20g of fat.

Is Börek (Cheese) healthy?

Börek (Cheese) provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Börek (Cheese) from?

Börek (Cheese) is a Middle Eastern snack. It is also known as بورك, borek, cheese borek, burek.

Calories in Börek (Cheese)

Middle Eastern

Also known as: بورك, borek, cheese borek, burek

320

calories per 2 pieces (100g)

25g

Carbs

10g

Protein

20g

Fat

Fiber

Nutrition per 100g

Calories320 kcal

Carbohydrates25g

Protein10g

Fat20g

Fiber1g

Börek (Cheese) is a Middle Eastern snack, typically baked. A standard serving is 2 pieces (100g).

Moderate Protein

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Börek (Cheese)

Nutrition per 100g

More Middle Eastern Foods

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Sources & Disclaimer