How many calories are in Avocado Toast?

Avocado Toast has 351 calories per 1 slice with topping (180g). It contains 32.4g of carbs, 9g of protein, and 19.8g of fat.

Is Avocado Toast healthy?

Avocado Toast is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Avocado Toast from?

Avocado Toast is a Global breakfast. It is also known as avo toast, smashed avo toast.

Calories in Avocado Toast

Global

🌱 Vegan

Also known as: avo toast, smashed avo toast

351

calories per 1 slice with topping (180g)

32.4g

Carbs

Protein

19.8g

Fat

7.2g

Fiber

Nutrition per 100g

Calories195 kcal

Carbohydrates18g

Protein5g

Fat11g

Fiber4g

Avocado Toast is a Global breakfast dish. A standard serving is 1 slice with topping (180g).

🌾 High Fiber

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Avocado Toast

Nutrition per 100g

More Global Foods

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Sources & Disclaimer