Calories in Agedashi Tofu

Japanese🌱 Vegan
165
calories per 1 serving (150g)
9g
Carbs
11.3g
Protein
9.8g
Fat
0.8g
Fiber

Nutrition per 100g

Calories110 kcal
Carbohydrates6g
Protein7.5g
Fat6.5g
Fiber0.5g

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Agedashi Tofu is a Japanese side dish, typically deep-fried. A standard serving is 1 serving (150g).

Moderate Protein 🔥 Low Calorie

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Vegetable Tempura
315 cal per 6 pieces
Doenjang Jjigae
156 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.