How many calories are in Zucchini Lasagna?

Zucchini Lasagna has 360 calories per 1 serving (300g). It contains 15g of carbs, 30g of protein, and 21g of fat.

Is Zucchini Lasagna healthy?

Zucchini Lasagna is relatively high in protein, a good source of fiber, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Zucchini Lasagna from?

Zucchini Lasagna is a Italian main. It is also known as keto lasagna.

Calories in Zucchini Lasagna

Italian

🟢 Vegetarian

Also known as: keto lasagna

360

calories per 1 serving (300g)

15g

Carbs

30g

Protein

21g

Fat

4.5g

Fiber

Nutrition per 100g

Calories120 kcal

Carbohydrates5g

Protein10g

Fat7g

Fiber1.5g

Zucchini Lasagna is a Italian main course, typically baked. A standard serving is 1 serving (300g).

💪 High Protein

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Zucchini Lasagna

Nutrition per 100g

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