Calories in Udon Noodles

Global🌱 Vegan

Also known as: udon soup, kake udon, japanese udon

288
calories per 1 bowl (400g)
54g
Carbs
12g
Protein
2g
Fat
2g
Fiber

Nutrition per 100g

Calories72 kcal
Carbohydrates13.5g
Protein3g
Fat0.5g
Fiber0.5g

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String Cheese
78 cal per 1 stick
Peanut Butter
188 cal per 2 tbsp

Udon Noodles is a Global noodle dish, typically boiled. A standard serving is 1 bowl (400g).

Moderate Protein

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.