Calories in Tohu Thoke

Burmese🌱 Vegan

Also known as: တိုဟူးသုပ်, chickpea tofu salad

234
calories per 1 serving (180g)
25.2g
Carbs
12.6g
Protein
9.9g
Fat
5.4g
Fiber

Nutrition per 100g

Calories130 kcal
Carbohydrates14g
Protein7g
Fat5.5g
Fiber3g

More Burmese Foods

A Kyaw (Fritters)
275 cal per 3-4 pieces
Nan Gyi Thoke
435 cal per 1 plate
Shan Noodles
414 cal per 1 bowl
Balachaung
114 cal per 2 tablespoons
Curry Puffs (Burmese)
248 cal per 2 pieces
Burmese Chicken Curry
325 cal per 1 serving

Tohu Thoke is a Burmese salad. A standard serving is 1 serving (180g).

Moderate Protein 🌾 High Fiber

Similar Dishes

Tea Leaf Salad (Laphet Thoke)
278 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.