Calories in Burmese Chicken Curry

Burmese🔴 Non-Vegetarian

Also known as: ကြက်သားဟင်း, kyet thar hin

Typically prepared: simmered. Slow simmering builds flavor without extra fat. Deep frying would add ~45% more calories.

325

calories per 1 serving (250g)

11.3g

Carbs

37.5g

Protein

15g

Fat

1.3g

Fiber

What's in Burmese Chicken Curry?

Approximate ingredient breakdown by weight

Chicken

40%

Coconut milk

20%

Onions

12%

Tomatoes

Curry spices

Garlic

Oil

Ginger

Regional Variations

The same dish, different traditions

Yangon style

Richer coconut milk, more spices, served with naan or rice

↑ Higher calories

Mandalay style

Drier curry, more onions, less coconut milk

↓ Lower calories

Nutrition per 100g

Calories130 kcal

Carbohydrates4.5g

Protein15g

Fat6g

Fiber0.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)