Calories in Burmese Fish Curry

Burmese🔴 Non-Vegetarian

Also known as: ငါးဟင်း, nga hin

Typically prepared: simmered. Slow simmering builds flavor without extra fat. Deep frying would add ~45% more calories.

275

calories per 1 serving (250g)

10g

Carbs

35g

Protein

11.3g

Fat

Fiber

What's in Burmese Fish Curry?

Approximate ingredient breakdown by weight

Fish

35%

Coconut milk

25%

Onions

12%

Tomatoes

10%

Garlic

Curry spices

Oil

Ginger

Regional Variations

The same dish, different traditions

Rakhine style

Spicier, more tamarind, served with rice noodles

≈ Similar calories

Central Myanmar

Milder, more coconut milk, served with rice

↑ Higher calories

Nutrition per 100g

Calories110 kcal

Carbohydrates4g

Protein14g

Fat4.5g

Fiber0.8g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)