Calories in Tibs

Ethiopian🔴 Non-Vegetarian

Also known as: ethiopian stir fry, sauteed beef, derek tibs

330
calories per 1 serving (200g)
8g
Carbs
35g
Protein
17g
Fat
2g
Fiber

Nutrition per 100g

Calories165 kcal
Carbohydrates4g
Protein17.5g
Fat8.5g
Fiber1g

More Ethiopian Foods

Gomen
83 cal per 1 serving
Dabo
212 cal per 1 slice
Misir Wot
220 cal per 1 bowl
Alicha Wot
170 cal per 1 serving
Firfir
310 cal per 1 serving
Dabo
208 cal per 1 slice

Tibs is a Ethiopian main course, typically sautéed. A standard serving is 1 serving (200g).

💪 High Protein

Similar Dishes

Kofta
308 cal per 3 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.