Calories in Sheermal

Indian🟢 Vegetarian

Also known as: saffron naan, meetha naan

248
calories per 1 piece (80g)
33.6g
Carbs
6.4g
Protein
9.6g
Fat
0.8g
Fiber

Nutrition per 100g

Calories310 kcal
Carbohydrates42g
Protein8g
Fat12g
Fiber1g

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Sheermal is a Indian bread, typically baked. A standard serving is 1 piece (80g).

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Goan Pao
159 cal per 1 pao
Puran Poli
220 cal per 1 poli

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.