Calories in Sambusa

Ethiopian🌱 Vegan

Also known as: ሳምቡሳ, ethiopian samosa, sambuusa

239
calories per 3 pieces (90g)
25.2g
Carbs
7.7g
Protein
12.2g
Fat
1.6g
Fiber

Nutrition per 100g

Calories265 kcal
Carbohydrates28g
Protein8.5g
Fat13.5g
Fiber1.8g

More Ethiopian Foods

Kitfo
390 cal per 1 serving
Doro Wot
338 cal per 1 serving
Yetsom Beyayanetu
385 cal per 1 platter
Kategna
195 cal per 2 pieces
Dabo
212 cal per 1 slice
Firfir
310 cal per 1 serving

Sambusa is a Ethiopian snack, typically deep-fried. A standard serving is 3 pieces (90g).

Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Empanadas Colombianas
270 cal per 2 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.