Calories in Salami

Italian🔴 Non-Vegetarian

Also known as: Italian salami, cured sausage

168
calories per 5 slices (50g)
0.6g
Carbs
11g
Protein
13g
Fat
0g
Fiber

Nutrition per 100g

Calories336 kcal
Carbohydrates1.2g
Protein22g
Fat26g
Fiber0g

More Italian Foods

Meatball Sub
675 cal per 1 sub
Margherita Pizza
288 cal per 1 slice
Bruschetta
175 cal per 3 pieces
Lasagna
546 cal per 1 portion
Saltimbocca
351 cal per 1 serving
Tiramisu
336 cal per 1 slice

Salami is a Italian protein dish, typically fermented. A standard serving is 5 slices (50g).

Moderate Protein 🔥 Low Calorie

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Salami fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.