Calories in Rote Grütze

German🌱 Vegan

Also known as: red berry pudding, Rote Grüze

143
calories per 1 bowl (150g)
30.8g
Carbs
1.5g
Protein
0.8g
Fat
3.8g
Fiber

Nutrition per 100g

Calories95 kcal
Carbohydrates20.5g
Protein1g
Fat0.5g
Fiber2.5g

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Rote Grütze is a German dessert, typically simmered. A standard serving is 1 bowl (150g).

🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Arroz con Leche
234 cal per 1 bowl
Crema Catalana
267 cal per 1 ramekin

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.