Calories in Plov

Global🟢 Vegetarian (Egg)

Also known as: uzbek pilaf, osh, central asian pilaf

555
calories per 1 plate (300g)
67.5g
Carbs
27g
Protein
19.5g
Fat
4.5g
Fiber

Nutrition per 100g

Calories185 kcal
Carbohydrates22.5g
Protein9g
Fat6.5g
Fiber1.5g

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Plov is a Global rice dish, typically simmered. A standard serving is 1 plate (300g).

💪 High Protein ⚡ Calorie-Dense

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.