Calories in Plov

Global🟢 Vegetarian (Egg)

Also known as: uzbek pilaf, osh, central asian pilaf

555
calories per 1 plate (300g)
67.5g
Carbs
27g
Protein
19.5g
Fat
4.5g
Fiber

Nutrition per 100g

Calories185 kcal
Carbohydrates22.5g
Protein9g
Fat6.5g
Fiber1.5g

More Global Foods

Brown Rice
240 cal per 1 cup cooked
Meatballs
353 cal per 4-5 meatballs
Chai Latte
91 cal per 1 cup (240ml)
Hemp Seeds
166 cal per 3 tbsp
Cashew Butter
188 cal per 2 tbsp
Banana
107 cal per 1 medium

Plov is a Global rice dish, typically simmered. A standard serving is 1 plate (300g).

💪 High Protein ⚡ Calorie-Dense

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Chicken Biryani
578 cal per 1 plate
Pulao
355 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.