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Calories in Chicken Biryani

Indian🟢 Vegetarian (Egg)

Also known as: murgh biryani, hyderabadi biryani, chicken dum biryani

Typically prepared: pressure cooked. Pressure cooking preserves nutrients efficiently with minimal added fat.

578

calories per 1 plate (350g)

75.3g

Carbs

36.8g

Protein

15.8g

Fat

2.8g

Fiber

What's in Chicken Biryani?

Approximate ingredient breakdown by weight

Basmati rice

40%

Chicken

25%

Onions

10%

Yogurt

Ghee

Spices

Herbs

Regional Variations

The same dish, different traditions

Hyderabadi dum biryani

Layered cooking, saffron, mint, sealed pot

≈ Similar calories

Lucknowi biryani

Milder spices, yogurt marination, kewra water

≈ Similar calories

Nutrition per 100g

Calories165 kcal

Carbohydrates21.5g

Protein10.5g

Fat4.5g

Fiber0.8g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references.

Sources: USDA FoodData Central · NIN India (IFCT)