Calories in Pasta Carbonara
Italian🟢 Vegetarian (Egg)Also known as: spaghetti carbonara, carbonara
Typically prepared: sauteed
585
calories per 1 plate (300g)
69g
Carbs
28.5g
Protein
22.5g
Fat
3g
Fiber
What's in Pasta Carbonara?
Approximate ingredient breakdown by weight
Spaghetti
50%
Guanciale
20%
Eggs
18%
Pecorino cheese
10%
Black pepper
2%
Regional Variations
The same dish, different traditions
Roman authentic
Only guanciale, pecorino, eggs, pepper - no cream
≈ Similar calories
International style
Bacon instead of guanciale, sometimes cream added
↑ Higher calories
Nutrition per 100g
Calories195 kcal
Carbohydrates23g
Protein9.5g
Fat7.5g
Fiber1g
Similar Dishes You Might Like
Track Pasta Carbonara in Calorique
Smart meal balancing, 50+ cuisines, AI photo analysis, and features no other app has.
Join the WaitlistSources & Disclaimer
Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references.
Sources: USDA FoodData Central · NIN India (IFCT)