Calories in Pad See Ew

Thai🔴 Non-Vegetarian

Also known as: pad si ew, thai soy sauce noodles, flat noodle stir-fry

406
calories per 1 plate (280g)
50.4g
Carbs
22.4g
Protein
14g
Fat
2.8g
Fiber

Nutrition per 100g

Calories145 kcal
Carbohydrates18g
Protein8g
Fat5g
Fiber1g

More Thai Foods

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180 cal per 2 pieces
Massaman Curry (Vegetable)
263 cal per 1 bowl
Vegetable Pad Thai
444 cal per 1 plate
Bua Loi
260 cal per 1 bowl
Khao Pad
388 cal per 1 plate
Khao Tom
240 cal per 1 bowl

Pad See Ew is a Thai noodle dish, typically stir-fried. A standard serving is 1 plate (280g).

💪 High Protein

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

Similar Dishes

Khao Pad
388 cal per 1 plate
Pad Kra Pao
363 cal per 1 plate with rice

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.