Calories in Khao Pad

Thai🔴 Non-Vegetarian

Also known as: thai fried rice, kao pad, fried rice thai style

388
calories per 1 plate (250g)
55g
Carbs
15g
Protein
12.5g
Fat
2.5g
Fiber

Nutrition per 100g

Calories155 kcal
Carbohydrates22g
Protein6g
Fat5g
Fiber1g

More Thai Foods

Panang Curry
378 cal per 1 bowl
Thai Fried Rice
363 cal per 1 plate
Pad Woon Sen
390 cal per 1 plate
Rad Na
438 cal per 1 plate
Khao Tom
240 cal per 1 bowl
Spaghetti Squash Pad Thai
270 cal per 1 plate

Khao Pad is a Thai rice dish, typically stir-fried. A standard serving is 1 plate (250g).

Moderate Protein

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

Similar Dishes

Pad See Ew
406 cal per 1 plate
Pad Kra Pao
363 cal per 1 plate with rice

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Khao Pad fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.