Calories in Panang Curry

Thai🔴 Non-Vegetarian

Also known as: phanaeng curry, peanut curry, panang

378
calories per 1 bowl (280g)
16.8g
Carbs
28g
Protein
23.8g
Fat
2.8g
Fiber

Nutrition per 100g

Calories135 kcal
Carbohydrates6g
Protein10g
Fat8.5g
Fiber1g

More Thai Foods

Green Papaya Salad
110 cal per 1 plate
Thai Fish Cakes
175 cal per 3 cakes
Grilled Seafood Skewers
210 cal per 3 skewers
Khanom Krok
210 cal per 4 pieces
Pad Woon Sen
390 cal per 1 plate
Tub Tim Krob
240 cal per 1 bowl

Panang Curry is a Thai curry, typically simmered. A standard serving is 1 bowl (280g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.