How many calories are in Green Papaya Salad?

Green Papaya Salad has 110 calories per 1 plate (200g). It contains 20g of carbs, 3g of protein, and 2g of fat.

Is Green Papaya Salad healthy?

Green Papaya Salad is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Green Papaya Salad from?

Green Papaya Salad is a Thai salad. It is also known as som tam.

Green Papaya Salad Calories: 110 cal, 3g Protein

Calories in Green Papaya Salad

Thai

🌱 Vegan

Also known as: som tam

110

calories per 1 plate (200g)

20g

Carbs

Protein

Fat

Fiber

Nutrition per 100g

Calories55 kcal

Carbohydrates10g

Protein1.5g

Fat1g

Fiber2.5g

Green Papaya Salad is a Thai salad. A standard serving is 1 plate (200g).

🌾 High Fiber 🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Green Papaya Salad

Nutrition per 100g

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