Calories in Khao Soi

Thai🔴 Non-Vegetarian

Also known as: kao soi, chiang mai noodles, northern thai curry noodles

403
calories per 1 bowl (350g)
42g
Carbs
24.5g
Protein
17.5g
Fat
3.5g
Fiber

Nutrition per 100g

Calories115 kcal
Carbohydrates12g
Protein7g
Fat5g
Fiber1g

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Khao Soi is a Thai noodle dish, typically simmered. A standard serving is 1 bowl (350g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Tom Kha Gai
225 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.