Calories in Pad Thai (Takeout)

Thai🔴 Non-Vegetarian

Also known as: pad thai noodles, thai noodles

Typically prepared: stir fried. Quick stir frying uses less oil than deep frying — but steaming would be ~20% lighter.

508

calories per 1 serving (350g)

64.8g

Carbs

26.3g

Protein

17.5g

Fat

3.5g

Fiber

What's in Pad Thai (Takeout)?

Approximate ingredient breakdown by weight

Rice noodles

40%

Tamarind paste

12%

Bean sprouts

10%

Egg

10%

Fish sauce

Peanuts

Protein

Oil

Regional Variations

The same dish, different traditions

Bangkok street style

More tamarind, banana flower, turnip

≈ Similar calories

American Thai

Sweeter, less fish sauce, more peanuts

↑ Higher calories

Nutrition per 100g

Calories145 kcal

Carbohydrates18.5g

Protein7.5g

Fat5g

Fiber1g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references.

Sources: USDA FoodData Central · NIN India (IFCT)