Calories in Khanom Chan

Thai🌱 Vegan

Also known as: ขนมชั้น, Thai layered jelly cake, pandan layered dessert

180
calories per 2 pieces (100g)
38g
Carbs
1.5g
Protein
2.5g
Fat
0.5g
Fiber

Nutrition per 100g

Calories180 kcal
Carbohydrates38g
Protein1.5g
Fat2.5g
Fiber0.5g

More Thai Foods

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Pad Woon Sen
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Pad Prik King
310 cal per 1 serving
Jasmine Rice
243 cal per 1 cup cooked

Khanom Chan is a Thai dessert, typically steamed. A standard serving is 2 pieces (100g).

🔥 Low Calorie

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

Similar Dishes

Bua Loi
260 cal per 1 bowl
Tub Tim Krob
240 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.