Calories in Nam Tok Moo

Thai🔴 Non-Vegetarian

Also known as: น้ำตกหมู, Thai waterfall pork salad, Isaan grilled pork salad

250
calories per 1 serving (200g)
10g
Carbs
28g
Protein
11g
Fat
2g
Fiber

Nutrition per 100g

Calories125 kcal
Carbohydrates5g
Protein14g
Fat5.5g
Fiber1g

More Thai Foods

Thai Red Curry
225 cal per 1 bowl
Satay
234 cal per 4 skewers
Thai Green Curry
213 cal per 1 bowl
Moo Ping
195 cal per 2 skewers
Gaeng Keow Wan
285 cal per 1 serving
Khao Soi
403 cal per 1 bowl

Nam Tok Moo is a Thai salad, typically grilled. A standard serving is 1 serving (200g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Moo Ping
195 cal per 2 skewers
Yam Woon Sen
210 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.