How many calories are in Gaeng Keow Wan?

Gaeng Keow Wan has 285 calories per 1 serving (300g). It contains 15g of carbs, 24g of protein, and 16.5g of fat.

Is Gaeng Keow Wan healthy?

Gaeng Keow Wan is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Gaeng Keow Wan from?

Gaeng Keow Wan is a Thai curry. It is also known as แกงเขียวหวาน, Thai green curry.

Calories in Gaeng Keow Wan

Thai

🔴 Non-Vegetarian

Also known as: แกงเขียวหวาน, Thai green curry

285

calories per 1 serving (300g)

15g

Carbs

24g

Protein

16.5g

Fat

4.5g

Fiber

Nutrition per 100g

Calories95 kcal

Carbohydrates5g

Protein8g

Fat5.5g

Fiber1.5g

Gaeng Keow Wan is a Thai curry, typically simmered. A standard serving is 1 serving (300g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Gaeng Keow Wan

Nutrition per 100g

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