Calories in Matambre Arrollado

Argentinian🔴 Non-Vegetarian

Also known as: matambre arrollado, rolled stuffed flank steak

351
calories per 3 slices (180g)
3.6g
Carbs
39.6g
Protein
19.8g
Fat
0.9g
Fiber

Nutrition per 100g

Calories195 kcal
Carbohydrates2g
Protein22g
Fat11g
Fiber0.5g

More Argentinian Foods

Revuelto Gramajo
463 cal per 1 plate
Milanesa
464 cal per 1 cutlet
Locro
345 cal per 1 bowl
Tostadas con Dulce de Leche
264 cal per 2 toasts
Chimichurri Steak
495 cal per 1 steak
Vitel Toné
330 cal per 1 serving

Matambre Arrollado is a Argentinian main course, typically roasted. A standard serving is 3 slices (180g).

💪 High Protein

🍳 Cooking Note: Roasted for flavor. The calorie count stays relatively moderate without added sauces.

Similar Dishes

Milanesa
464 cal per 1 cutlet
Chimichurri Steak
495 cal per 1 steak

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.