Calories in Milanesa

Argentinian🔴 Non-Vegetarian

Also known as: milanesa, breaded beef cutlet

464
calories per 1 cutlet (200g)
24g
Carbs
44g
Protein
22g
Fat
1g
Fiber

Nutrition per 100g

Calories232 kcal
Carbohydrates12g
Protein22g
Fat11g
Fiber0.5g

More Argentinian Foods

Pastel de Papa
426 cal per 1 serving
Vitel Toné
330 cal per 1 serving
Medialunas
175 cal per 1 piece
Dulce de Leche Flan
264 cal per 1 slice
Humita en Chala
256 cal per 1 humita
Mate
5 cal per 1 gourd (multiple refills)

Milanesa is a Argentinian main course, typically fried. A standard serving is 1 cutlet (200g).

💪 High Protein

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

Similar Dishes

Matambre Arrollado
351 cal per 3 slices
Vitel Toné
330 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.