How many calories are in Kinpira Gobo?

Kinpira Gobo has 95 calories per 1 serving (100g). It contains 14g of carbs, 2g of protein, and 3g of fat.

Is Kinpira Gobo healthy?

Kinpira Gobo is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Kinpira Gobo from?

Kinpira Gobo is a Japanese side. It is also known as きんぴらごぼう, sautéed burdock root, spicy braised burdock.

Calories in Kinpira Gobo

Also known as: きんぴらごぼう, sautéed burdock root, spicy braised burdock

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Kinpira Gobo

Nutrition per 100g

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