How many calories are in Japanese Potato Salad?

Japanese Potato Salad has 180 calories per 1 serving (150g). It contains 21g of carbs, 3.8g of protein, and 9g of fat.

Is Japanese Potato Salad healthy?

Japanese Potato Salad is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Japanese Potato Salad from?

Japanese Potato Salad is a Japanese side. It is also known as ポテトサラダ, potato salad Japanese style.

Japanese Potato Salad Calories: 180 cal, 3.8g Protein

Japanese Potato Salad is a Japanese side dish, typically boiled. A standard serving is 1 serving (150g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Japanese Potato Salad

Nutrition per 100g

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