How many calories are in Imarti?

Imarti has 219 calories per 1 piece (60g). It contains 33g of carbs, 3g of protein, and 8.4g of fat.

Imarti provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Imarti from?

Imarti is a Indian dessert. It is also known as amriti, jhangri.

Calories in Imarti

Indian

🌱 Vegan

Also known as: amriti, jhangri

219

calories per 1 piece (60g)

33g

Carbs

Protein

8.4g

Fat

0.5g

Fiber

Nutrition per 100g

Calories365 kcal

Carbohydrates55g

Protein5g

Fat14g

Fiber0.8g

Imarti is a Indian dessert, typically deep-fried. A standard serving is 1 piece (60g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Imarti

Nutrition per 100g

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