How many calories are in Çiğ Köfte (Vegan)?

Çiğ Köfte (Vegan) has 185 calories per 1 wrap (100g). It contains 32g of carbs, 6g of protein, and 4g of fat.

Is Çiğ Köfte (Vegan) healthy?

Çiğ Köfte (Vegan) is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Çiğ Köfte (Vegan) from?

Çiğ Köfte (Vegan) is a Turkish snack. It is also known as cig kofte, raw meatball wrap, bulgur kofte.

Çiğ Köfte (Vegan) Calories: 185 cal, 6g Protein

Calories in Çiğ Köfte (Vegan)

Turkish

Also known as: cig kofte, raw meatball wrap, bulgur kofte

185

calories per 1 wrap (100g)

32g

Carbs

Protein

Fat

Fiber

Nutrition per 100g

Calories185 kcal

Carbohydrates32g

Protein6g

Fat4g

Fiber5g

Çiğ Köfte (Vegan) is a Turkish snack. A standard serving is 1 wrap (100g).

🌾 High Fiber 🔥 Low Calorie

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Ingredient analysis, healthier alternatives, and how Çiğ Köfte (Vegan) fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Çiğ Köfte (Vegan)

Nutrition per 100g

More Turkish Foods

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