Calories in Halim (Wheat Porridge)

Persian🔴 Non-Vegetarian

Also known as: حلیم, Persian wheat and meat porridge

345
calories per 1 bowl (300g)
42g
Carbs
24g
Protein
10.5g
Fat
6g
Fiber

Nutrition per 100g

Calories115 kcal
Carbohydrates14g
Protein8g
Fat3.5g
Fiber2g

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Halim (Wheat Porridge) is a Persian breakfast dish, typically slow-cooked. A standard serving is 1 bowl (300g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.