How many calories are in Hünkâr Beğendi?

Hünkâr Beğendi has 420 calories per 1 plate (300g). It contains 30g of carbs, 30g of protein, and 21g of fat.

Is Hünkâr Beğendi healthy?

Hünkâr Beğendi is relatively high in protein, a good source of fiber, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Hünkâr Beğendi from?

Hünkâr Beğendi is a Turkish main. It is also known as sultan delight, hunkar begendi, lamb on eggplant puree.

Hünkâr Beğendi Calories: 420 cal, 30g Protein

Calories in Hünkâr Beğendi

Turkish

Also known as: sultan delight, hunkar begendi, lamb on eggplant puree

420

calories per 1 plate (300g)

30g

Carbs

30g

Protein

21g

Fat

Fiber

Nutrition per 100g

Calories140 kcal

Carbohydrates10g

Protein10g

Fat7g

Fiber2g

Hünkâr Beğendi is a Turkish main course, typically braised. A standard serving is 1 plate (300g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Braised slowly for tender, rich flavor. Calorie count depends on the braising liquid.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Hünkâr Beğendi fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Hünkâr Beğendi

Nutrition per 100g

More Turkish Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer