How many calories are in Gol Gappe / Puchka?

Gol Gappe / Puchka is a Indian snack, typically cooked in a paniyaram pan (round-moulded griddle) with a little oil. A standard serving is 6 pieces (150g).

Street Food

🍳 Cooking Note: Cooked in a paniyaram pan — a special griddle with round moulds. Uses less oil than deep-frying, making it a lighter snack option.

Similar Dishes

Sukka Puri

323 cal per 1 plate

Chana Jor Garam

284 cal per 1 paper cone

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)