How many calories are in Goan Prawn Curry?

Goan Prawn Curry has 238 calories per 1 bowl (250g). It contains 12.5g of carbs, 33.8g of protein, and 7.5g of fat.

Is Goan Prawn Curry healthy?

Goan Prawn Curry is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Goan Prawn Curry from?

Goan Prawn Curry is a Indian curry. It is also known as goan ambot tik, prawn curry goa, kolambi goan.

Goan Prawn Curry Calories: 238 cal, 33.8g Protein

Calories in Goan Prawn Curry

Indian

🔴 Non-Vegetarian

Also known as: goan ambot tik, prawn curry goa, kolambi goan

238

calories per 1 bowl (250g)

12.5g

Carbs

33.8g

Protein

7.5g

Fat

3.8g

Fiber

Nutrition per 100g

Calories95 kcal

Carbohydrates5g

Protein13.5g

Fat3g

Fiber1.5g

Goan Prawn Curry is a Indian curry, typically simmered. A standard serving is 1 bowl (250g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Goan Prawn Curry fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Goan Prawn Curry

Nutrition per 100g

More Indian Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer