Calories in Fried Plantain (Dodo)

African

Also known as: dodo, kelewele, fried ripe plantain

215
calories per 5 slices (100g)
35g
Carbs
1g
Protein
8g
Fat
2g
Fiber

Nutrition per 100g

Calories215 kcal
Carbohydrates35g
Protein1g
Fat8g
Fiber2g

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Thieboudienne (Fish & Rice)
508 cal per 1 plate
Pastilla (B'stilla)
480 cal per 1 slice

Fried Plantain (Dodo) is a African side dish, typically fried. A standard serving is 5 slices (100g).

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

Similar Dishes

Chin Chin (Fried Dough)
225 cal per 1 handful
Puff Puff (Nigerian Donuts)
272 cal per 4 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.