How many calories are in Fried Appalam?

Fried Appalam has 72 calories per 1 piece (15g). It contains 5.7g of carbs, 2.7g of protein, and 4.2g of fat.

Is Fried Appalam healthy?

Fried Appalam is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Fried Appalam from?

Fried Appalam is a Indian side. It is also known as fried papadum, fried papad.

Calories in Fried Appalam

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Fried Appalam

Nutrition per 100g

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