How many calories are in Ezogelin Çorbası (Bride's Soup)?

Ezogelin Çorbası (Bride's Soup) has 163 calories per 1 bowl (250g). It contains 25g of carbs, 7.5g of protein, and 2.5g of fat.

Is Ezogelin Çorbası (Bride's Soup) healthy?

Ezogelin Çorbası (Bride's Soup) is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Ezogelin Çorbası (Bride's Soup) from?

Ezogelin Çorbası (Bride's Soup) is a Turkish soup. It is also known as ezogelin soup, turkish bride soup, lentil bulgur soup.

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Calories in Ezogelin Çorbası (Bride's Soup)

Turkish

Also known as: ezogelin soup, turkish bride soup, lentil bulgur soup

163

calories per 1 bowl (250g)

25g

Carbs

7.5g

Protein

2.5g

Fat

Fiber

Nutrition per 100g

Calories65 kcal

Carbohydrates10g

Protein3g

Fat1g

Fiber2g

More Turkish Foods

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Hünkâr Beğendi

420 cal per 1 plate

Gözleme (Spinach & Cheese)

330 cal per ½ gözleme

Turkish Breakfast Spread

752 cal per 1 spread

Ezogelin Çorbası (Bride's Soup) is a Turkish soup, typically simmered. A standard serving is 1 bowl (250g).

🌾 High Fiber 🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Mercimek Çorbası (Lentil Soup)

175 cal per 1 bowl

Harira Soup

180 cal per 1 bowl

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Ezogelin Çorbası (Bride's Soup) fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)